*Promotes Relaxation
* Enhance Restful Sleep
* Supports Balanced Wellbeing.
According to “ Your Guide To Healthy Sleep” published by National Heart, Lung, and Blood Institute:
- Adults need 8 to 8.5 hours of sleep
- Chronic sleep loss or sleep disorders may affect as many as 70 million Americans.
- A chronic lack of sleep increases your risk of obesity, diabetes, cardiovascular disease,and infections.
- During sleep, the body’s production of the appetite suppressor leptin increases, and the appetite stimulant grehlin decreases. Studies find that the less people sleep, the more likely they are to be overweight or obese and prefer eating foods that are higher in calories and carbohydrates.
- Recent studies reveal that people can learn a task better if they are well rested.It is obvious that a good sleeping habit is vital for your physical health and mental health.
- Boston Biohealth Stress & Sleep Support has combined a proprietary blend of natural herbs , minerals ,vitamin B-6 and melatonin ( a natural sleep hormone ) to promote better relaxation and a more restful sleep.*
Special function of the herbs and minerals:
*Valerian Root: Improves the quality of sleep (1)(2)
*Hops Flower: Sedative action, which would be an aid to nocturnal sleep.(3)
*Skullcap: Sedative action.
*Chamomile Flower: Traditional homeopathic calmative
*Passion Flower: Traditional homeopathic sedative
*GABA: An amino acid in brain having calming effect (4)
Other Ingredients: Gelatin,Silicon Dioxide and Magnesium Stearate
Caution:Do not exceed recommended dose. This product is not intended for pregnant or nursing mothers, children under the age of 18, or individuals taking any prescription medication including anti-depressants. Reduce dose if drowsiness occurs. Avoid driving, operating heavy machinery or performing other potentially dangerous tasks while taking this formula. if you have a known medical condition or have questions about the advisability of taking this product, consult a physician prior to use.
Warning: Do not take this supplement within one hour of taking medication.Do not take this product if you are allergic to members of Compositae (daisy) family. If any adverse reactions occur, discontinue use and consult a health care professional.
* These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose,treat,cure or prevent any disease.
2) Effectiveness of Valerian in insomnia: DOI: http://dx.doi.org/10.1016/j.sleep.2009.12.009
3) Hops Flower: PMID:2284937 DOI:10.1556/APhysiol.99.2012.2.6
4) GABA mechanisms and sleep PMID:11983310
You may also want to try :
1) Boston Biohealth Digestive-Detox Plus Acidophilus: To get rid of digestive toxins and promote immunity. See individual product for details
2) Boston Biohealth Lung & Liver Detox : A powerful antioxidant and detoxification formulation.See individual product for details.